Chicken Fingers With Honey Sauce Recipe

Ingredients

• 12 ounces skinless, boneless chicken breast halves
• 2 beaten egg whites
• 1 tablespoon honey
• 2 cups cornflakes, crushed
• ¼ teaspoon pepper
• ¼ cup honey
• 4 teaspoons prepared mustard or Dijon-style mustard
• ¼ teaspoon garlic powder

How to make Chicken Fingers With Honey Sauce

1. Cut chicken into strips about 3 inches long and ¾ inch wide.
2. In a small mixing bowl combine the egg whites and the 1 tablespoon honey.
3. In a shallow bowl combine the cornflake crumbs and pepper.
4. Dip chicken strips into the egg white mixture, then roll in the crumb mixture to coat.
5. Place in a single layer on an ungreased baking sheet.
6. Bake chicken in a 450 degree F oven for 11 to 13 minutes or until no longer pink.
7. Meanwhile, for sauce, in a small bowl stir together the ¼ cup honey, the mustard, and garlic powder.
8. Serve with chicken.

Notes