Articles
Men’s Health articles
Learn how men can effectively manage their stress levels, heart health, prostate health and ensure proper exercise and nutritional habits.
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Men’s Health
Maintaining a Healthy Prostate
Prostate health is one of the leading concerns for American men. An estimated one out of six will encounter some type of…
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Men’s Health
Managing Stress Through Proper Nutrition
When we hear the advice “avoid stress” many of us might think, “but I have a life!” There are, however, many small, realistic…
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Men’s Health
The Natural Cholesterol Fighters
Maintaining a healthy cholesterol level is one key to having a healthy heart. Cholesterol is the sticky, plaque like substance…
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Men’s Health
What Men Need to Know About Heart Health
Bernd Wollschlaeger, MD, a leading expert in men’s health and nutrition, took some time to talk about the major concerns and…
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Men’s Health
Tips On Lowering Cholesterol
According to the American Heart Association, more than 100 million Americans suffer from borderline high to high cholesterol…
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Men’s Health
Men’s Sexual Health
The Wellness Advisor sat down with our men’s health expert, Dr. Bernd Wollschlaeger, to learn more about men’s sexual health…
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Men’s Health
Zinc: Help for What Ails You
What would you say about a mineral which helps your five senses, maintains healthy skin, aids in fighting viruses, and helps…
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Men’s Health
Mega Omegas: Fish Oil`s Healthy Secret
While the phrase "A fish oil capsule a day keeps the doctor away" has not entered our vocabulary just yet, it may soon. The…
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Men’s Health
Herbal Remedies 101
For an introduction to herbs and a guide to using them safely and effectively, the Wellness Advisor sat down with Dr. Bernd…
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Men’s Health
Lecithin and Choline
To find out more about lecithin and choline, the Wellness Advisor sat down with our Wellness Expert, Lynn Laboranti, RD, MS, to…
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Men’s Health
Flaxseed
Fatty acids may not sound good for you, but they are critical to optimal health. To learn more about the benefits of flaxseed…
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Men’s Health
Men`s Fertility
Nutritional status can impact fertility and reproduction in both men and women. Unhealthy food choices, excessive alcohol…
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Men’s Health
The Lowdown on Protein
What exactly are proteins and why are they important? Proteins are amino acids and have many different functions in the body…
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Men’s Health
Men’s Health: Being Aware
Many men have a hard time keeping appointments with a doctor and have an inclination to not seek medical help until it is…
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Men’s Health
Bless You! A Guide to Allergies
Watery eyes and a sneezy nose are the signals for millions of Americans that their allergies are acting up. To help with…
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Men’s Health
Chocolate, Caffeine, and Alcohol: The Lowdown
It`s hard to enjoy life without the occasional drink, coffee, or gooey chocolate treat. But what is the nutritional cost? The…
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Men’s Health
Saw Palmetto
Prostate health is a critical health issue for men. With an eye towards prevention, the Wellness Advisor talked to Lynn…
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Men’s Health
Lycopene
Lycopene has become a key player in the world of prostate health. To understand what it is and what it does, the Wellness…
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Men’s Health
Inflammation and Health
When you hear about inflammation you probably think of redness in skin, pain and swelling. Inflammation is a natural reaction of…
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Men’s Health
Allergies
The body’s immune system protects us from bacteria, viruses and other foreign substances upon entering the body. If the body…