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Chinese >> Almond Chicken Fried Rice
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Chinese >> Almond Chicken Fried Rice

 

Ingredients:
						
3 Eggs Or 4 Egg Whites, Well-beaten 4 Drops Yellow Food Coloring, Optional 1 Cup Diced Green Onions ¼ Teaspoon Minced Garlic 2 Cups Cooked Brown Rice, Cooled 1 Can (6 Ounces) Bean Sprouts, Rinsed, Drained And Chopped 1/8 Teaspoon Ground Black Pepper 1/3 Cup Low-salt, No-msg Soy Sauce, See Note 1 Cup Diced Cooked Chicken ½ Cup Sliced Almonds Stir-fried Vegetables
Preparation:
Coat A Large Skillet With Vegetable Cooking Spray And Place Over Medium Heat.
Pour Eggs Into The Hot Pan And Scramble.
(add Food Coloring If You Are Using Just The Whites.) Chop Cooked Egg Into Small Pieces, Remove From Skillet, Cover And Set Aside.
Clean Skillet And Re-coat With Spray.
Reheat Skillet And Salute Green Onions Until Transparent, Then Add Garlic, Brown Rice And Bean Sprouts.
Toss Together.
Sprinkle Mixture Evenly With Black Pepper And Soy Sauce.
Mix Well.
Cook Until Rice Mixture Is Dry, Stirring And Frequently Turning The Mixture.
(rice Will Turn Light Brown From The Soy Sauce.) Add Cooked Chicken, Almonds And Reserved Chopped Egg.
Divide Among 4 Plates.
Accompany With Stir-fried Vegetables.


Serves: 4 You can serve with your family and friends.
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