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Chicken
>> Chicken-grapefruit Stir-fry
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Chicken
>> Chicken-grapefruit Stir-fry
Ingredients:
2 Whole Chicken Breasts, Boneless And Skinless, Cut In 1-inch Pieces
1 Tablespoon Cornstarch
¼ Teaspoon Salt
1/8 Teaspoon Cayenne Pepper
2 Tablespoons Soy Sauce
3 Tablespoons Cooking Oil, Divided Use
1 Cup Green Pepper Strips
¼ Cup Chopped Green Onions, White And Green Parts Included
½ Cup Chicken Broth
1 Cup Fresh Pink Grapefruit Sections
Preparation:
In Medium Bowl, Mix Together Cornstarch, Salt, Cayenne Pepper, Soy Sauce And 1 Tablespoon Of The Cooking Oil. Add Chicken To Cornstarch Mixture, Turning To Coat All Sides; Let Stand 10 Minutes.
In Large Frypan, Heat Remaining 2 Tablespoons Cooking Oil To Medium Temperature. Add Chicken Mixture And Stir-fry 3 Minutes Or Until Light Brown.
Add Green Pepper Strips, Green Onion, Garlic, And Chicken Broth; Stir To Mix. Cover And Cook On Low Heat About 4 Minutes.
Add Grapefruit, Cover And Cook About 2 Minutes Or Until Grapefruit It Heated.
Makes 4 Servings.
You can serve with your family and friends.
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